Inicio 
Encurtidos, pepinos, pepinillos, bajos en sodio
Centeno
19
12.3 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
26
563
17
435
20
317
17
289
26
286
19
208
5
153
5
108
Hidratos de carbono [gr/100gr.]
1.3
160u
0
710u
640u
110u
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
116
[2%]
510
[11%]
[11%]
21
[2%]
332
[27%]
[27%]
11
[2%]
110
[22%]
[22%]
44
[1105%]
n/a
9
[1%]
24
[2%]
[2%]
18
[1%]
2
[0%]
[0%]
140u
[1%]
2.7
[11%]
[11%]
530u
[2%]
2.6
[9%]
[9%]
15u
[0%]
2.6
[52%]
[52%]
79u
[2%]
367u
[9%]
[9%]
0
[0%]
14u
[19%]
[19%]
Perfil de vitaminas [mg/100gr.]
5
[1%]
30
[6%]
[6%]
60u
[0%]
4.3
[31%]
[31%]
2
[1%]
0
[0%]
[0%]
54u
[1%]
1.5
[29%]
[29%]
n/a
[-2%]
850u
[2%]
[2%]
14u
[1%]
316u
[29%]
[29%]
13u
[1%]
294u
[12%]
[12%]
29u
[3%]
251u
[23%]
[23%]
66u
[55%]
6u
[5%]
[5%]
1u
[0%]
38u
[10%]
[10%]
1u
[0%]
38u
[10%]
[10%]
1u
[0%]
38u
[10%]
[10%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
0
Perfil de fitoquímicos
