Inicio 
Boniato (batata), crudo, sin preparar
Aperitivos, chips vegetales, hechas con vegetales de jardín
10.2
7.5 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de Aminoácidos esenciales (mg/100gr.)
92
309
66
302
86
257
89
230
55
217
83
206
31
83
29
77
Hidratos de carbono [gr/100gr.]
2.5
0
1
0
700u
0
0
0
0
0
0
0
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
55
[3%]
966
[48%]
[48%]
337
[7%]
838
[18%]
[18%]
47
[4%]
130
[10%]
[10%]
25
[5%]
53
[11%]
[11%]
30
[2%]
52
[3%]
[3%]
610u
[2%]
1.6
[5%]
[5%]
300u
[1%]
500u
[2%]
[2%]
258u
[5%]
275u
[6%]
[6%]
151u
[4%]
232u
[6%]
[6%]
1u
[1%]
1u
[1%]
[1%]
n/a
[-25%]
0
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
12
[2%]
32
[6%]
[6%]
2
[2%]
5
[3%]
[3%]
260u
[1%]
4.8
[10%]
[10%]
557u
[4%]
2.8
[20%]
[20%]
800u
[16%]
474u
[9%]
[9%]
209u
[9%]
545u
[23%]
[23%]
78u
[7%]
133u
[12%]
[12%]
61u
[6%]
59u
[5%]
[5%]
2u
[2%]
18u
[15%]
[15%]
11u
[3%]
16u
[4%]
[4%]
11u
[3%]
16u
[4%]
[4%]
11u
[3%]
16u
[4%]
[4%]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
0
Perfil de fitoquímicos [mg/100gr.]
12
150
n/a
95
n/a
55
8.5
102u
0
7.3
0
6.4
n/a
1
0
230u
n/a
100u
10u
0
7u
0
0
0
0
0
0
0
0
0
