Inicio 
Cereales, ROMAN MEAL con avena, cocinados con agua, con sal
Aceite, oliva, para ensalada o cocinar
5.4
4.9 
Perfil de macronutrientes
Energía [kcal / 100gr.]
Perfil de grasas principales [gr/100gr.]
0
0
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
Perfil de minerales y oligoelementos [mg/100gr]
225
[11%]
2
[0%]
[0%]
107
[2%]
1
[0%]
[0%]
98
[8%]
0
[0%]
[0%]
31
[6%]
0
[0%]
[0%]
11
[1%]
1
[0%]
[0%]
810u
[3%]
0
[0%]
[0%]
580u
[2%]
560u
[2%]
[2%]
62u
[2%]
0
[0%]
[0%]
n/a
[-20%]
0
[0%]
[0%]
n/a
[-1333%]
0
[0%]
[0%]
Perfil de vitaminas [mg/100gr.]
n/a
[-2%]
14.4
[29%]
[29%]
1.4
[10%]
0
[0%]
[0%]
n/a
[-0%]
300u
[0%]
[0%]
158u
[7%]
0
[0%]
[0%]
130u
[12%]
0
[0%]
[0%]
104u
[2%]
0
[0%]
[0%]
90u
[8%]
0
[0%]
[0%]
n/a
[-833%]
60u
[50%]
[50%]
10u
[3%]
0
[0%]
[0%]
10u
[3%]
0
[0%]
[0%]
10u
[3%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
0
[0%]
0
[0%]
[0%]
n/a
0
n/a
[-4000%]
0
[0%]
[0%]
n/a
0
Perfil de fitoquímicos
