Top ten | | [RE/100gr.] |
| Fish oil, cod liver | 30000 |
| Turkey, liver, all classes, cooked, simmered | 22600 |
| Turkey, liver, all classes, raw | 21702 |
| Veal, variety meats and by-products, liver, cooked, braised | 21145 |
| Veal, variety meats and by-products, liver, cooked, pan-fried | 20074 |
| Duck, domesticated, liver, raw | 11984 |
| Veal, variety meats and by-products, liver, raw | 11707 |
| Turkey, all classes, giblets, cooked, simmered, some giblet fat | 10737 |
| Beef, variety meats and by-products, liver, cooked, braised | 9442 |
| Goose, liver, raw | 9309 |
| | More... |