Top ten | | [ug/100gr.] |
| Nuts, brazilnuts, dried, unblanched | 1917 |
| Sea lion, Steller, liver (Alaska Native) | 693 |
| Nuts, mixed nuts, without peanuts, oil roasted, with salt added | 421.5 |
| Pork, fresh, variety meats and by-products, kidneys, cooked, braised | 311.5 |
| Sea lion, Steller, kidney (Alaska Native) | 274 |
| Lamb, variety meats and by-products, kidneys, cooked, braised | 218.8 |
| Spices, mustard seed, yellow | 208.1 |
| Smelt, dried (Alaska Native) | 194 |
| Pork, fresh, variety meats and by-products, kidneys, raw | 190 |
| Beef, variety meats and by-products, kidneys, cooked, simmered | 168 |
| | More... |