healnut.com: CH information, DRIs and main food sources

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Top ten		[gr/100gr.]
	Sweeteners, tabletop, fructose, dry, powder	100
	Sugars, granulated	100
	Sugar, turbinado	99.8
	Sugars, powdered	99.8
	Sweeteners, for baking, contains sugar and sucralose	99.5
	Strawberry-flavor beverage mix, powder	99.1
	Desserts, rennin, vanilla, dry mix	99
	Orange-flavor drink, breakfast type, powder	98.9
	Candies, gumdrops, starch jelly pieces	98.9
	Apple cider-flavored drink, powder, added vitamin C and sugar	98.8
		More...

Bottom ten		[gr/100gr.]
	Shortening, household, soybean (hydrogenated) - cottonseed (hydrogenated)	0
	Oil, vegetable, rice bran	0
	Butter oil, anhydrous	0
	Fat, beef tallow	0
	Lard	0
	Babyfood, meat, lamb, junior	0
	Babyfood, meat, pork, strained	0
	Oil, soybean, salad or cooking, (hydrogenated)	0
	Salt, table	0
	Babyfood, meat, chicken, junior	0
		More...