Ascorbic acid

Online information sources on this nutrient

• The Healthy Eating Club
• About.com
• The Health Castle
• The Office for Dietary Supplements

Top ten		[mg/100gr.]
	Orange-flavor drink, breakfast type, low calorie, powder	2400
	Fruit-flavored drink, powder, with high vitamin C, low calorie	2400
	Peppers, sweet, red, freeze-dried	1900
	Peppers, sweet, green, freeze-dried	1900
	Acerola, (west indian cherry), raw	1677.6
	Acerola juice, raw	1600
	Fruit-flavored drink mix, powder, unsweetened	1090.9
	Chives, freeze-dried	660
	Spices, coriander leaf, dried	566.7
	Fruit-flavored drink, dry powdered mix, low calorie, with aspartame	560
		More...

Bottom ten		[mg/100gr.]
	Butter, salted	0
	Butter, whipped, with salt	0
	Butter oil, anhydrous	0
	Cheese, blue	0
	Cheese, brick	0
	Cheese, brie	0
	Cheese, camembert	0
	Cheese, caraway	0
	Cheese, cheddar	0
	Cheese, cheshire	0
		More...

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