foo

healnut.com: Neck nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman13.9
man9.3
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
turkey_neck.png
meat only

Turkey, all classes, neck, meat only, cooked, simmered

Macronutrients Macronutrients profile [gr./100 gr.]

27
65
7

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

180
ENERGY
SCORE
women7.8
man6.9
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2529
 
Lysine
2138
 
Leucine
1426
 
Valine
1396
 
Isoleucine
1194
 
Threonine
1065
 
Phenylananine
777
 
Methionine
305
 
Tryptophan
PROTEIN
SCORE
women58.3
man47.9
100
+ info

lipids Main lipids profile [gr/100 gr.]

122m
 
Colesterol
105m
[7%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
3.3
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

149
[3%]
Potassium
122
[10%]
Phosphorus
56
[3%]
Sodium
37
[2%]
Calcium
15
[3%]
Magnesium
7
[28%]
Zinc
2
[8%]
Iron
154u
[4%]
Copper
36u
[48%]
Selenium
22u
[0%]
Manganese
MINERAL
SCORE
11
+ info
 

VitaminsVitamins profile [mg/100 gr.]

75
[14%]
Choline (total)
2
[12%]
Niacin
701u
[14%]
Pantothenic acid
640u
[1%]
Alpha-tocopherol
210u
[9%]
Pyridoxine
192u
[17%]
Riboflavin
36u
[3%]
Thiamin
8u
[2%]
Folate, food
8u
[2%]
Folate (total)
8u
[2%]
Folate, DFE
4u
[3%]
Phylloquinone
0u
[6%]
Cyanocobalamin
0u
 
Cholecalciferol
0u
[1%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
5.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

6
 
Betaine
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine