foo

healnut.com: Chicken giblets nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman18.7
man14.6
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_giblets.png

Chicken, capons, giblets, raw

Macronutrients Macronutrients profile [gr./100 gr.]

18
74
5
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

130
ENERGY
SCORE
women5.7
man5
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1496
 
Leucine
1346
 
Lysine
1007
 
Valine
927
 
Isoleucine
841
 
Phenylananine
826
 
Threonine
452
 
Methionine
217
 
Tryptophan
PROTEIN
SCORE
women39.7
man32.6
100
+ info

lipids Main lipids profile [gr/100 gr.]

292m
 
Colesterol
50m
[3%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
1.6
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

226
[5%]
Potassium
207
[17%]
Phosphorus
77
[4%]
Sodium
18
[4%]
Magnesium
10
[1%]
Calcium
6
[21%]
Iron
3
[14%]
Zinc
268u
[7%]
Copper
163u
[3%]
Manganese
55u
[74%]
Selenium
MINERAL
SCORE
14.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

18
[12%]
Ascorbic acid
7
[50%]
Niacin
4
[625%]
Retinol
4
[72%]
Pantothenic acid
1
[102%]
Riboflavin
470u
[20%]
Pyridoxine
394u
[99%]
Folate, DFE
394u
[99%]
Folate, food
394u
[99%]
Folate (total)
97u
[9%]
Thiamin
13u
[324%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
63.2
+ info