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healnut.com: Chicken neck nutritional information
spanish version
TOTAL
SCORE
woman13.2
man8.8
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chicken_neck.png
meat only

Chicken, broilers or fryers, neck, meat only, cooked, simmered

Energy Energy [kcal / 100 gr.]

179
ENERGY
SCORE
women7.8
man6.9
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2086
 
Lysine
1843
 
Leucine
1297
 
Isoleucine
1218
 
Valine
1037
 
Threonine
974
 
Phenylananine
680
 
Methionine
287
 
Tryptophan
PROTEIN
SCORE
women53.4
man43.9
100

lipids Main lipids profile [gr/100 gr.]

140m
[9%]
Total omega 3
79m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
4.4

Minerals Mineral & oligoelements profile [mg/100 gr.]

140
[3%]
Potassium
128
[10%]
Phosphorus
64
[3%]
Sodium
44
[3%]
Calcium
16
[3%]
Magnesium
4
[15%]
Zinc
3
[9%]
Iron
129u
[3%]
Copper
48u
[1%]
Manganese
21u
[27%]
Selenium
MINERAL
SCORE
7.8
 

VitaminsVitamins profile [mg/100 gr.]

4
[28%]
Niacin
671u
[13%]
Pantothenic acid
283u
[26%]
Riboflavin
160u
[7%]
Pyridoxine
46u
[4%]
Thiamin
36u
[5%]
Retinol
6u
[2%]
Folate (total)
6u
[2%]
Folate, food
6u
[2%]
Folate, DFE
0u
[4%]
Cyanocobalamin
0u
 
Cholecalciferol
0u
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
7.1