foo

healnut.com: Soups nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman14.1
man8.9
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
soup.png
dry

Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium

Macronutrients Macronutrients profile [gr./100 gr.]

11
12
3
3
71

FIBRE
DRI
women10.8
man7.1
+info

Energy Energy [kcal / 100 gr.]

350
ENERGY
SCORE
women15.2
man13.5
32
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1200
[60%]
Sodium
128
[3%]
Potassium
117
[9%]
Phosphorus
23
[5%]
Magnesium
22
[1%]
Calcium
5
[15%]
Iron
740u
[3%]
Zinc
165u
[4%]
Copper
31u
[41%]
Selenium
MINERAL
SCORE
15.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

13
[2%]
Choline (total)
5
[35%]
Niacin
1
[1%]
Ascorbic acid
582u
[53%]
Thiamin
410u
[37%]
Riboflavin
240u
[0%]
Alpha-tocopherol
191u
[48%]
Folate, DFE
122u
[31%]
Folate (total)
98u
[0%]
Folic Acid
65u
[3%]
Pyridoxine
24u
[6%]
Folate, food
1u
[1%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Retinol
0
 
Vitamin E, added
0
 
Vitamin B12, added
VITAMIN
SCORE
14.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

16u
 
Luthein+zeaxanthin
1u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine