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healnut.com: Chicken neck nutritional information
spanish version
TOTAL
SCORE
woman11.2
man7.1
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chicken_neck.png
meat only

Chicken, broilers or fryers, neck, meat only, raw

Energy Energy [kcal / 100 gr.]

154
ENERGY
SCORE
women6.7
man5.9
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1491
 
Lysine
1316
 
Leucine
926
 
Isoleucine
870
 
Valine
741
 
Threonine
696
 
Phenylananine
486
 
Methionine
205
 
Tryptophan
PROTEIN
SCORE
women38.2
man31.3
100

lipids Main lipids profile [gr/100 gr.]

140m
[9%]
Total omega 3
83m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
4.4

Minerals Mineral & oligoelements profile [mg/100 gr.]

175
[4%]
Potassium
113
[9%]
Phosphorus
81
[4%]
Sodium
27
[2%]
Calcium
17
[3%]
Magnesium
3
[11%]
Zinc
2
[7%]
Iron
109u
[3%]
Copper
35u
[1%]
Manganese
14u
[18%]
Selenium
MINERAL
SCORE
6.1
 

VitaminsVitamins profile [mg/100 gr.]

4
[29%]
Niacin
1
[22%]
Pantothenic acid
290u
[12%]
Pyridoxine
228u
[21%]
Riboflavin
54u
[5%]
Thiamin
44u
[6%]
Retinol
8u
[2%]
Folate (total)
8u
[2%]
Folate, DFE
8u
[2%]
Folate, food
0u
[8%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
9.1