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healnut.com: Chicken neck nutritional information
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spanish version
TOTAL
SCORE
woman11.3
man7.4
+info
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chicken_neck.png
meat and skin

Chicken, broilers or fryers, neck, meat and skin, cooked simmered

Macronutrients Macronutrients profile [gr./100 gr.]

20
62
18

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

247
ENERGY
SCORE
women10.7
man9.5
23
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1466
 
Lysine
1342
 
Leucine
913
 
Valine
872
 
Isoleucine
776
 
Threonine
731
 
Phenylananine
482
 
Methionine
200
 
Tryptophan
PROTEIN
SCORE
women42.6
man35
100
+ info

lipids Main lipids profile [gr/100 gr.]

70m
 
Colesterol
80m
[5%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
2.5
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

122
[10%]
Phosphorus
108
[2%]
Potassium
52
[3%]
Sodium
27
[2%]
Calcium
13
[3%]
Magnesium
3
[11%]
Zinc
2
[8%]
Iron
97u
[2%]
Copper
46u
[1%]
Manganese
17u
[23%]
Selenium
MINERAL
SCORE
6.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

49
[9%]
Choline (total)
3
[24%]
Niacin
525u
[11%]
Pantothenic acid
270u
[1%]
Alpha-tocopherol
248u
[23%]
Riboflavin
100u
[4%]
Pyridoxine
48u
[7%]
Retinol
40u
[4%]
Thiamin
4u
[3%]
Phylloquinone
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
0u
[4%]
Cyanocobalamin
0u
 
Cholecalciferol
0u
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
5.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

4
 
Betaine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine
0
 
Caroten, beta
0
 
Caffeine