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healnut.com: Chicken neck nutritional information
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spanish version
TOTAL
SCORE
woman13.4
man9.4
+info
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chicken_neck.png
meat and skin

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour

Macronutrients Macronutrients profile [gr./100 gr.]

24
47
24
5

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

332
ENERGY
SCORE
women14.4
man12.8
21
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1829
 
Lysine
1690
 
Leucine
1138
 
Valine
1120
 
Isoleucine
962
 
Threonine
920
 
Phenylananine
606
 
Methionine
256
 
Tryptophan
PROTEIN
SCORE
women52.2
man42.9
100
+ info

lipids Main lipids profile [gr/100 gr.]

94m
 
Colesterol
70m
[4%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
2.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

180
[4%]
Potassium
132
[11%]
Phosphorus
82
[4%]
Sodium
31
[2%]
Calcium
19
[4%]
Magnesium
3
[12%]
Zinc
2
[8%]
Iron
130u
[3%]
Copper
52u
[1%]
Manganese
19u
[25%]
Selenium
MINERAL
SCORE
7.4
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[38%]
Niacin
1
[20%]
Pantothenic acid
259u
[24%]
Riboflavin
250u
[10%]
Pyridoxine
78u
[7%]
Thiamin
57u
[8%]
Retinol
15u
[4%]
Folate, DFE
11u
[3%]
Folate (total)
6u
[2%]
Folate, food
5u
[0%]
Folic Acid
0u
[7%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10.1
+ info