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spanish version
TOTAL
SCORE
woman10.2
man7.5
+info
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potato_chips.png

Snacks, vegetable chips, made from garden vegetables

Macronutrients Macronutrients profile [gr./100 gr.]

5
6
4
5
23
56

FIBRE
DRI
women18.8
man12.4
+info

Energy Energy [kcal / 100 gr.]

473
ENERGY
SCORE
women20.6
man18.2
10
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

309
 
Leucine
302
 
Lysine
257
 
Valine
230
 
Phenylananine
217
 
Isoleucine
206
 
Threonine
83
 
Tryptophan
77
 
Methionine
PROTEIN
SCORE
women11.6
man9.5
97
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

966
[48%]
Sodium
838
[18%]
Potassium
130
[10%]
Phosphorus
53
[11%]
Magnesium
52
[3%]
Calcium
2
[5%]
Iron
500u
[2%]
Zinc
275u
[6%]
Manganese
232u
[6%]
Copper
1u
[1%]
Selenium
0
[0%]
Fluoride
MINERAL
SCORE
10
+ info
 

VitaminsVitamins profile [mg/100 gr.]

32
[6%]
Choline (total)
5
[3%]
Ascorbic acid
5
[10%]
Alpha-tocopherol
3
[20%]
Niacin
545u
[23%]
Pyridoxine
474u
[9%]
Pantothenic acid
133u
[12%]
Thiamin
59u
[5%]
Riboflavin
18u
[15%]
Phylloquinone
16u
[4%]
Folate (total)
16u
[4%]
Folate, food
16u
[4%]
Folate, DFE
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
7.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

150
 
Phytosterols (total)
95
 
Beta-sitosterol
55
 
Campesterol
7
 
Lycopene
6
 
Tocopherol, gamma
1
 
Stigmasterol
230u
 
Tocopherol, delta
102u
 
Caroten, beta
100u
 
Betaine
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin