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spanish version
TOTAL
SCORE
woman20.6
man14.4
+info
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potato_chips.png
Salted

Snacks, soy chips or crisps, salted

Macronutrients Macronutrients profile [gr./100 gr.]

27
9
2
4
7
52

FIBRE
DRI
women14
man9.2
+info

Energy Energy [kcal / 100 gr.]

385
ENERGY
SCORE
women16.7
man14.8
33
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2140
 
Leucine
1681
 
Lysine
1371
 
Phenylananine
1337
 
Valine
1262
 
Isoleucine
1125
 
Threonine
384
 
Methionine
376
 
Tryptophan
PROTEIN
SCORE
women57.6
man47.3
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

842
[42%]
Sodium
171
[11%]
Calcium
170
[34%]
Magnesium
7
[0%]
Potassium
7
[1%]
Phosphorus
5
[17%]
Iron
3
[61%]
Copper
2
[41%]
Manganese
2
[6%]
Zinc
12u
[16%]
Selenium
0
[0%]
Fluoride
MINERAL
SCORE
20.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

111
[20%]
Choline (total)
3
[21%]
Niacin
1
[28%]
Pantothenic acid
1
[2%]
Alpha-tocopherol
513u
[21%]
Pyridoxine
349u
[32%]
Riboflavin
333u
[30%]
Thiamin
240u
[60%]
Folate (total)
240u
[60%]
Folate, food
240u
[60%]
Folate, DFE
12u
[10%]
Phylloquinone
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Retinol
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
VITAMIN
SCORE
21.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Phytosterols (total)
70u
 
Tocopherol, gamma
30u
 
Tocopherol, delta
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin