foo

healnut.com: Corn-based nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman12.7
man9.9
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
corn_snacks.png
hydrogenated

Snacks, popcorn, microwave, regular (butter) flavor, made with partially hydrogenated oil

Macronutrients Macronutrients profile [gr./100 gr.]

9
3
10
30
48

FIBRE
DRI
women39.6
man26.1
+info

Energy Energy [kcal / 100 gr.]

527
ENERGY
SCORE
women22.9
man20.3
3
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1028
 
Leucine
343
 
Valine
323
 
Phenylananine
263
 
Lysine
253
 
Isoleucine
218
 
Threonine
132
 
Methionine
51
 
Tryptophan
PROTEIN
SCORE
women18.9
man15.5
59.3
+ info

Carbohydrates Sugars profile [gr/100 gr.]

540m
 
Sucrose
0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Lactose
0
 
Maltose
CH's
DRI
0.4
+ info

lipids Main lipids profile [gr/100 gr.]

4m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

771
[39%]
Sodium
234
[19%]
Phosphorus
219
[5%]
Potassium
92
[18%]
Magnesium
20
[1%]
Calcium
2
[10%]
Zinc
2
[8%]
Iron
782u
[16%]
Manganese
190u
[5%]
Copper
5u
[7%]
Selenium
MINERAL
SCORE
12.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

14
[3%]
Choline (total)
2
[4%]
Alpha-tocopherol
2
[11%]
Niacin
282u
[6%]
Pantothenic acid
164u
[7%]
Pyridoxine
107u
[10%]
Thiamin
104u
[9%]
Riboflavin
15u
[4%]
Folate (total)
15u
[4%]
Folate, food
15u
[4%]
Folate, DFE
13u
[2%]
Retinol
4u
[4%]
Phylloquinone
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
4.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

16
 
Tocopherol, gamma
6
 
Tocopherol, delta
762u
 
Luthein+zeaxanthin
300u
 
Betaine
140u
 
Tocopherol, beta
116u
 
Cryptoxanthin, beta
64u
 
Caroten, beta
5u
 
Caroten, alfa
0
 
Lycopene
0
 
Hydroxyproline