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spanish version
TOTAL
SCORE
woman16
man11.6
+info
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chicken_fast_food.png
meat and skin

KENTUCKY FRIED CHICKEN, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

Macronutrients Macronutrients profile [gr./100 gr.]

22
56
14
8

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

239
ENERGY
SCORE
women10.4
man9.2
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1344
 
Leucine
957
 
Lysine
843
 
Phenylananine
803
 
Valine
727
 
Threonine
647
 
Isoleucine
319
 
Methionine
169
 
Tryptophan
PROTEIN
SCORE
women48.5
man39.8
84.1
+ info

lipids Main lipids profile [gr/100 gr.]

4
[23%]
Total omega 6
117m
 
Colesterol
190m
[12%]
Total omega 3
EFA
SCORE
17.5
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

625
[31%]
Sodium
250
[5%]
Potassium
211
[17%]
Phosphorus
29
[2%]
Calcium
23
[5%]
Magnesium
2
[8%]
Zinc
1
[3%]
Iron
135u
[3%]
Manganese
80u
[2%]
Copper
26u
[34%]
Selenium
MINERAL
SCORE
11
+ info
 

VitaminsVitamins profile [mg/100 gr.]

5
[36%]
Niacin
1
[24%]
Pantothenic acid
221u
[9%]
Pyridoxine
213u
[19%]
Riboflavin
41u
[4%]
Thiamin
22u
[3%]
Retinol
1u
[14%]
Cyanocobalamin
VITAMIN
SCORE
15.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

605u
 
Hydroxyproline