spanish version
TOTAL
SCORE
woman18
man13.3
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_fast_food.png
meat only

KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed

Energy Energy [kcal / 100 gr.]

236
ENERGY
SCORE
women10.3
man9.1
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1748
 
Leucine
1244
 
Lysine
1096
 
Phenylananine
1044
 
Valine
946
 
Threonine
841
 
Isoleucine
415
 
Methionine
219
 
Tryptophan
PROTEIN
SCORE
women62.3
man51.2
85.1

lipids Main lipids profile [gr/100 gr.]

4
 
Poliinsaturadas
4
 
Monoinsaturadas
3
 
Saturadas
4
[22%]
Total omega 6
146m
 
Colesterol
191m
[12%]
Total omega 3
79m
 
Trans
EFA
SCORE
16.8

Minerals Mineral & oligoelements profile [mg/100 gr.]

714
[36%]
Sodium
265
[6%]
Potassium
226
[18%]
Phosphorus
30
[2%]
Calcium
25
[5%]
Magnesium
2
[7%]
Zinc
890u
[3%]
Iron
94u
[2%]
Manganese
61u
[2%]
Copper
32u
[43%]
Selenium
MINERAL
SCORE
12.2
 

VitaminsVitamins profile [mg/100 gr.]

7
[51%]
Niacin
1
[24%]
Pantothenic acid
401u
[17%]
Pyridoxine
149u
[14%]
Riboflavin
28u
[3%]
Thiamin
14u
[2%]
Retinol
0u
[10%]
Cyanocobalamin
VITAMIN
SCORE
17.1

Phytochemicals Phytochemicals profile [mg/100 gr.]

787u
 
Hydroxyproline