foo

healnut.com: French fries nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman7.3
man6.2
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
french_fries.png
chicken

KENTUCKY FRIED CHICKEN, Potato Wedges, analyzed prior to January 2007

Macronutrients Macronutrients profile [gr./100 gr.]

4
44
3
15
34

FIBRE
DRI
women12.4
man8.2
+info

Energy Energy [kcal / 100 gr.]

283
ENERGY
SCORE
women12.3
man10.9
1
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

216
 
Leucine
206
 
Valine
177
 
Lysine
177
 
Phenylananine
137
 
Isoleucine
127
 
Threonine
59
 
Methionine
49
 
Tryptophan
PROTEIN
SCORE
women8.8
man7.2
85.7
+ info

Carbohydrates Sugars profile [gr/100 gr.]

0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Lactose
0
 
Maltose
0
 
Sucrose
CH's
DRI
0
+ info

lipids Main lipids profile [gr/100 gr.]

1
[8%]
Total omega 6
80m
[5%]
Total omega 3
EFA
SCORE
6.3
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

757
[38%]
Sodium
522
[11%]
Potassium
106
[8%]
Phosphorus
30
[6%]
Magnesium
26
[2%]
Calcium
1
[4%]
Iron
430u
[2%]
Zinc
272u
[5%]
Manganese
123u
[3%]
Copper
MINERAL
SCORE
8.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

2
[15%]
Niacin
850u
[2%]
Alpha-tocopherol
630u
[13%]
Pantothenic acid
210u
[9%]
Pyridoxine
152u
[14%]
Thiamin
19u
[2%]
Riboflavin
8u
[7%]
Phylloquinone
VITAMIN
SCORE
8.7
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

5
 
Tocopherol, gamma
2
 
Tocopherol, delta
60u
 
Tocopherol, beta