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healnut.com: Ice Cream nutritional information
spanish version
TOTAL
SCORE
woman17.7
man4.9
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icecream.png
light

Light Ice Cream, soft serve, blended with cookie pieces

Macronutrients Macronutrients profile [gr./100 gr.]

4
64
21
6
5

FIBRE
DRI
women0.4
man0.3

Energy Energy [kcal / 100 gr.]

169
ENERGY
SCORE
women7.3
man6.5
100

Carbohydrates Sugars profile [gr/100 gr.]

14
 
Sucrose
6
 
Lactose
890m
 
Glucose
280m
 
Maltose
180m
 
Fructose
0
 
Galactose
CH's
DRI
16.3

lipids Main lipids profile [gr/100 gr.]

15m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

198
[4%]
Potassium
129
[9%]
Calcium
111
[9%]
Phosphorus
75
[4%]
Sodium
14
[3%]
Magnesium
610u
[2%]
Iron
500u
[2%]
Zinc
42u
[1%]
Manganese
30u
[1%]
Copper
4u
[5%]
Selenium
MINERAL
SCORE
3.9
 

VitaminsVitamins profile [mg/100 gr.]

19
[3%]
Choline (total)
800u
[1%]
Ascorbic acid
722u
[14%]
Pantothenic acid
264u
[2%]
Niacin
229u
[21%]
Riboflavin
90u
[0%]
Alpha-tocopherol
58u
[2%]
Pyridoxine
48u
[4%]
Thiamin
25u
[4%]
Retinol
13u
[3%]
Folate, DFE
10u
[3%]
Folate (total)
5u
[1%]
Folate, food
5u
[0%]
Folic Acid
3u
[3%]
Phylloquinone
1u
[15%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
VITAMIN
SCORE
4.7

Phytochemicals Phytochemicals profile [mg/100 gr.]

1
 
Caffeine
43u
 
Theobromine
5u
 
Caroten, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta