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spanish version
TOTAL
SCORE
woman23.8
man13.8
+info
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chocolate.png
chocolate

Chocolate, dark, 45- 59% cacao solids

Macronutrients Macronutrients profile [gr./100 gr.]

5
48
7
31
8

FIBRE
DRI
women28
man18.4
+info

Energy Energy [kcal / 100 gr.]

546
ENERGY
SCORE
women23.7
man21
66
+info

Carbohydrates Sugars profile [gr/100 gr.]

46
 
Sucrose
2
 
Lactose
0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Maltose
CH's
DRI
36.8
+ info

lipids Main lipids profile [gr/100 gr.]

1
[6%]
Total omega 6
86m
[5%]
Total omega 3
8m
 
Colesterol
EFA
SCORE
5.5
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

559
[12%]
Potassium
206
[16%]
Phosphorus
146
[29%]
Magnesium
56
[4%]
Calcium
24
[1%]
Sodium
8
[27%]
Iron
2
[8%]
Zinc
1
[28%]
Manganese
1
[26%]
Copper
3u
[4%]
Selenium
MINERAL
SCORE
15.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

725u
[5%]
Niacin
540u
[1%]
Alpha-tocopherol
297u
[6%]
Pantothenic acid
50u
[5%]
Riboflavin
42u
[2%]
Pyridoxine
25u
[2%]
Thiamin
8u
[7%]
Phylloquinone
0u
[6%]
Cyanocobalamin
VITAMIN
SCORE
4.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

66
 
Beta-sitosterol
43
 
Caffeine
25
 
Stigmasterol
11
 
Campesterol
6
 
Tocopherol, gamma
493u
 
Theobromine
340u
 
Tocopherol, delta
31u
 
Luthein+zeaxanthin
26u
 
Caroten, beta
7u
 
Caroten, alfa
1u
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Tocopherol, beta