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Processed food
Sweets
Muffins
TOTAL
SCORE
21.3
7.9
+info
Muffin, blueberry, commercially prepared, low-fat
Macronutrients profile
[gr./100 gr.]
4
40
27
4
4
20
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
16.8
11.1
+info
Energy
[kcal / 100 gr.]
255
ENERGY
SCORE
11.1
9.8
99
+info
Essential Aminoacid profile
[mg/100 gr.]
319
213
201
197
185
151
92
48
PROTEIN
SCORE
9.2
7.6
93.2
+ info
Main lipids profile
[gr/100 gr.]
28m
13m
[1%]
0
[0%]
EFA
SCORE
0.4
+ info
Mineral & oligoelements profile
[mg/100 gr.]
315
[16%]
125
[10%]
96
[2%]
35
[2%]
10
[2%]
2
[7%]
1
[5%]
785u
[16%]
80u
[2%]
10u
[13%]
MINERAL
SCORE
7.5
+ info
Vitamins profile
[mg/100 gr.]
52
[9%]
1
[10%]
900u
[1%]
390u
[1%]
251u
[5%]
175u
[16%]
163u
[15%]
73u
[18%]
48u
[12%]
42u
[2%]
36u
[0%]
12u
[3%]
10u
[1%]
6u
[5%]
0u
[4%]
0u
[0%]
0
0
VITAMIN
SCORE
6.4
+ info
Phytochemicals profile
[mg/100 gr.]
56u
3u
1u
0
0
0
0