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healnut.com: Bison nutritional information
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spanish version
TOTAL
SCORE
woman14.1
man9.7
+info
Empty the basket Compare this food with Salad dressing, home recipe, vinegar and oil Compare this food with Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Compare this food with Salad dressing, french dressing, reduced fat Compare this food with Margarine-butter blend, soybean oil and butter Compare this food with Chicken, capons, giblets, cooked, simmered Compare this food with Spices, turmeric, ground Compare this food with Chorizo, pork and beef Compare this food with Spices, caraway seed Compare this food with Chicken, stewing, giblets, raw Compare this food with Turkey, young hen, skin only, cooked, roasted Compare this food with Frankfurter, turkey Compare this food with Egg, white, dried, flakes, glucose reduced Compare this food with Babyfood, fruit and vegetable,apple & sweet potato Compare this food with Gravy, beef, canned Compare this food with Egg, whole, raw, fresh Compare this food with Cereals, CREAM OF WHEAT, regular, cooked with water, with salt, (wheat) Compare this food with Cereals ready-to-eat, wheat, shredded, plain, sugar and salt free Compare this food with Vegetable oil, soybean lecithin Compare this food with Babyfood, cereal, oatmeal, with honey, dry Compare this food with Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying Compare this food with Babyfood, cereal, oatmeal, dry Compare this food with Cereals ready-to-eat, wheat germ, toasted, plain Compare this food with Cereals ready-to-eat, USDA Commodity Rice Crisps (includes all commodity brands) Compare this food with Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
bison.png
ground

Bison, ground, grass-fed, cooked

Macronutrients Macronutrients profile [gr./100 gr.]

25
65
9

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

179
ENERGY
SCORE
women7.8
man6.9
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2362
 
Lysine
2184
 
Leucine
1370
 
Valine
1229
 
Isoleucine
1155
 
Threonine
1081
 
Phenylananine
688
 
Methionine
192
 
Tryptophan
PROTEIN
SCORE
women55.3
man45.4
100
+ info

lipids Main lipids profile [gr/100 gr.]

71m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

353
[8%]
Potassium
213
[17%]
Phosphorus
76
[4%]
Sodium
23
[5%]
Magnesium
14
[1%]
Calcium
5
[21%]
Zinc
3
[11%]
Iron
151u
[4%]
Copper
31u
[41%]
Selenium
MINERAL
SCORE
12.3
+ info
 

VitaminsVitamins profile [mg/100 gr.]

97
[18%]
Choline (total)
6
[43%]
Niacin
401u
[17%]
Pyridoxine
264u
[24%]
Riboflavin
200u
[0%]
Alpha-tocopherol
139u
[13%]
Thiamin
16u
[4%]
Folate, DFE
16u
[4%]
Folate, food
16u
[4%]
Folate (total)
2u
[61%]
Cyanocobalamin
1u
[1%]
Phylloquinone
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Cholecalciferol
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
VITAMIN
SCORE
12.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

13
 
Betaine
318u
 
Hydroxyproline
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine