foo

healnut.com: Chicken back nutritional information
spanish version
TOTAL
SCORE
woman14.6
man9.9
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_back.png
meat only

Chicken, broilers or fryers, back, meat only, cooked, roasted

Energy Energy [kcal / 100 gr.]

239
ENERGY
SCORE
women10.4
man9.2
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2395
 
Lysine
2115
 
Leucine
1488
 
Isoleucine
1398
 
Valine
1191
 
Threonine
1118
 
Phenylananine
780
 
Methionine
329
 
Tryptophan
PROTEIN
SCORE
women61.3
man50.3
100

lipids Main lipids profile [gr/100 gr.]

130m
[8%]
Total omega 3
90m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
4.1

Minerals Mineral & oligoelements profile [mg/100 gr.]

237
[5%]
Potassium
165
[13%]
Phosphorus
96
[5%]
Sodium
24
[2%]
Calcium
22
[4%]
Magnesium
3
[11%]
Zinc
1
[5%]
Iron
81u
[2%]
Copper
22u
[0%]
Manganese
17u
[23%]
Selenium
MINERAL
SCORE
7
 

VitaminsVitamins profile [mg/100 gr.]

7
[50%]
Niacin
1
[23%]
Pantothenic acid
340u
[14%]
Pyridoxine
270u
[1%]
Alpha-tocopherol
217u
[20%]
Riboflavin
68u
[6%]
Thiamin
28u
[4%]
Retinol
7u
[2%]
Folate (total)
7u
[2%]
Folate, food
7u
[2%]
Folate, DFE
2u
[2%]
Phylloquinone
0u
[8%]
Cyanocobalamin
0u
[0%]
Ergocarciferol
0u
 
Cholecalciferol
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
8.9

Phytochemicals Phytochemicals profile [mg/100 gr.]

0
 
Caffeine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine