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healnut.com: Chicken back nutritional information
spanish version
TOTAL
SCORE
woman15.8
man11.1
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chicken_back.png
meat only

Chicken, broilers or fryers, back, meat only, cooked, fried

Energy Energy [kcal / 100 gr.]

288
ENERGY
SCORE
women12.5
man11.1
25

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2500
 
Lysine
2251
 
Leucine
1577
 
Isoleucine
1486
 
Valine
1258
 
Threonine
1202
 
Phenylananine
823
 
Methionine
352
 
Tryptophan
PROTEIN
SCORE
women65.2
man53.6
100

lipids Main lipids profile [gr/100 gr.]

130m
[8%]
Total omega 3
93m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
4.1

Minerals Mineral & oligoelements profile [mg/100 gr.]

251
[5%]
Potassium
176
[14%]
Phosphorus
99
[5%]
Sodium
26
[2%]
Calcium
25
[5%]
Magnesium
3
[11%]
Zinc
2
[6%]
Iron
95u
[2%]
Copper
47u
[1%]
Manganese
20u
[27%]
Selenium
MINERAL
SCORE
7.8
 

VitaminsVitamins profile [mg/100 gr.]

8
[55%]
Niacin
1
[24%]
Pantothenic acid
350u
[15%]
Pyridoxine
253u
[23%]
Riboflavin
109u
[10%]
Thiamin
29u
[4%]
Retinol
9u
[2%]
Folate, DFE
9u
[2%]
Folate, food
9u
[2%]
Folate (total)
0u
[8%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
12.1