spanish version
TOTAL
SCORE
woman13.2
man9.3
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chicken_back.png
meat and skin

Chicken, broilers or fryers, back, meat and skin, cooked, fried, batter

Macronutrients Macronutrients profile [gr./100 gr.]

22
45
22
12

FIBRE
DRI
women0
man0

Energy Energy [kcal / 100 gr.]

331
ENERGY
SCORE
women14.4
man12.7
21

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1707
 
Lysine
1609
 
Leucine
1092
 
Isoleucine
1071
 
Valine
896
 
Threonine
878
 
Phenylananine
573
 
Methionine
251
 
Tryptophan
PROTEIN
SCORE
women47.8
man39.2
100

lipids Main lipids profile [gr/100 gr.]

9
 
Monoinsaturadas
6
 
Saturadas
5
 
Poliinsaturadas
100m
[6%]
Total omega 3
88m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
3.1

Minerals Mineral & oligoelements profile [mg/100 gr.]

317
[16%]
Sodium
180
[4%]
Potassium
137
[11%]
Phosphorus
26
[2%]
Calcium
19
[4%]
Magnesium
2
[8%]
Zinc
2
[5%]
Iron
81u
[2%]
Copper
62u
[1%]
Manganese
29u
[39%]
Selenium
MINERAL
SCORE
9.1
 

VitaminsVitamins profile [mg/100 gr.]

6
[42%]
Niacin
899u
[18%]
Pantothenic acid
230u
[10%]
Pyridoxine
213u
[19%]
Riboflavin
119u
[11%]
Thiamin
36u
[5%]
Retinol
28u
[7%]
Folate, DFE
20u
[5%]
Folate (total)
11u
[0%]
Folic Acid
9u
[2%]
Folate, food
0u
[7%]
Cyanocobalamin
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10.4