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healnut.com: Chicken fat nutritional information
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TOTAL
SCORE
woman5.3
man4.7
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Chicken, broilers or fryers, separable fat, raw

Macronutrients Macronutrients profile [gr./100 gr.]

4
29
68

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

629
ENERGY
SCORE
women27.3
man24.2
0
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

223
 
Lysine
219
 
Leucine
157
 
Valine
133
 
Threonine
126
 
Phenylananine
120
 
Isoleucine
75
 
Methionine
30
 
Tryptophan
PROTEIN
SCORE
women8.1
man6.7
100
+ info

lipids Main lipids profile [gr/100 gr.]

58m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

64
[1%]
Potassium
54
[4%]
Phosphorus
32
[2%]
Sodium
7
[0%]
Calcium
6
[1%]
Magnesium
700u
[2%]
Iron
450u
[2%]
Zinc
29u
[1%]
Copper
14u
[0%]
Manganese
10u
[13%]
Selenium
MINERAL
SCORE
2.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

16
[3%]
Choline (total)
3
[5%]
Alpha-tocopherol
2
[15%]
Niacin
190u
[4%]
Pantothenic acid
125u
[18%]
Retinol
59u
[5%]
Riboflavin
21u
[2%]
Thiamin
20u
[1%]
Pyridoxine
3u
 
Cholecalciferol
3u
[13%]
Ergocarciferol
2u
[2%]
Phylloquinone
1u
[0%]
Folate, DFE
1u
[0%]
Folate, food
1u
[0%]
Folate (total)
0u
[2%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
4.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

600u
 
Betaine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine