foo

healnut.com: Ready to eat nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman27
man18.2
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
cereals_ready.png
red

Cereals ready-to-eat, GENERAL MILLS, Cinnamon Toast Crunch, reduced sugar

Macronutrients Macronutrients profile [gr./100 gr.]

7
3
7
10
8
66

FIBRE
DRI
women40
man26.3
+info

Energy Energy [kcal / 100 gr.]

367
ENERGY
SCORE
women16
man14.1
52
+info

lipids Main lipids profile [gr/100 gr.]

31m
[2%]
Total omega 3
2m
[0%]
Total omega 6
0
 
Colesterol
EFA
SCORE
1
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

1667
[111%]
Calcium
567
[28%]
Sodium
200
[4%]
Potassium
133
[11%]
Phosphorus
27
[90%]
Iron
27
[5%]
Magnesium
13
[50%]
Zinc
3
[62%]
Manganese
294u
[7%]
Copper
7u
[9%]
Selenium
MINERAL
SCORE
36.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

20
[13%]
Ascorbic acid
17
[119%]
Niacin
9
[2%]
Choline (total)
2
[4%]
Alpha-tocopherol
2
[69%]
Pyridoxine
1
[129%]
Riboflavin
1
[114%]
Thiamin
1
[280%]
Folate, DFE
792u
[16%]
Pantothenic acid
667u
[167%]
Folate (total)
648u
[0%]
Folic Acid
498u
[71%]
Retinol
19u
[5%]
Folate, food
9u
[7%]
Phylloquinone
5u
[125%]
Cyanocobalamin
3u
[13%]
Ergocarciferol
2u
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
50
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

149u
 
Luthein+zeaxanthin
5u
 
Caroten, beta
2u
 
Cryptoxanthin, beta
0
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Caffeine