foo
healnut.com: Cow milk nutritional information
Home
Food
Nutrients
Recipes
Accounts
You're here:
Food
Animal
Dietary
Milk
Cow milk
TOTAL
SCORE
15.7
3
+info
Milk, lowfat, fluid, 1% milkfat, with added vitamin A
Macronutrients profile
[gr./100 gr.]
3
90
5
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
42
ENERGY
SCORE
1.8
1.6
100
+info
Essential Aminoacid profile
[mg/100 gr.]
375
287
217
187
167
89
83
40
PROTEIN
SCORE
7.3
6
97.8
+ info
Sugars profile [gr/100 gr.]
5
0
0
0
0
0
CH's
DRI
4
+ info
Main lipids profile
[gr/100 gr.]
27m
[0%]
5m
4m
[0%]
EFA
SCORE
0.2
+ info
Mineral & oligoelements profile
[mg/100 gr.]
150
[3%]
125
[8%]
95
[8%]
44
[2%]
11
[2%]
3
[65%]
420u
[2%]
30u
[0%]
10u
[0%]
3u
[4%]
3u
[0%]
MINERAL
SCORE
8.6
+ info
Vitamins profile
[mg/100 gr.]
18
[3%]
361u
[7%]
185u
[17%]
93u
[1%]
58u
[8%]
37u
[2%]
20u
[2%]
10u
[0%]
5u
[1%]
5u
[1%]
5u
[1%]
1u
[5%]
1u
1u
[12%]
0u
[0%]
0
[0%]
0
0
[0%]
0
VITAMIN
SCORE
3.7
+ info
Phytochemicals profile
[mg/100 gr.]
600u
2u
0
0
0
0
0
0
0
0
0
0
0
0