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healnut.com: Chicken dark meat nutritional information
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Chicken
Chicken dark meat
TOTAL
SCORE
13.2
8.9
+info
Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter
Macronutrients profile
[gr./100 gr.]
22
49
19
11
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
298
ENERGY
SCORE
13
11.5
24
+info
Essential Aminoacid profile
[mg/100 gr.]
1713
1605
1094
1067
895
874
574
250
PROTEIN
SCORE
47.5
39
100
+ info
Main lipids profile
[gr/100 gr.]
89m
70m
[4%]
0
[0%]
EFA
SCORE
2.2
+ info
Mineral & oligoelements profile
[mg/100 gr.]
295
[15%]
185
[4%]
145
[12%]
21
[1%]
20
[4%]
2
[8%]
1
[5%]
80u
[2%]
58u
[1%]
24u
[31%]
MINERAL
SCORE
8.3
+ info
Vitamins profile
[mg/100 gr.]
6
[40%]
1
[19%]
250u
[10%]
218u
[20%]
117u
[11%]
31u
[4%]
24u
[6%]
18u
[5%]
9u
[0%]
9u
[2%]
0u
[7%]
0
[0%]
VITAMIN
SCORE
10.3
+ info