spanish version
TOTAL
SCORE
woman12.8
man10.8
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chicken.png
chicken

Chicken, broilers or fryers, skin only, cooked, rotisserie, original seasoning

Energy Energy [kcal / 100 gr.]

406
ENERGY
SCORE
women17.7
man15.6
8

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1138
 
Lysine
1087
 
Leucine
640
 
Valine
555
 
Methionine
539
 
Isoleucine
436
 
Threonine
389
 
Phenylananine
111
 
Tryptophan
PROTEIN
SCORE
women38.4
man31.5
89.8

Carbohydrates Sugars profile [gr/100 gr.]

110m
 
Sucrose
0
 
Maltose
0
 
Lactose
0
 
Glucose
0
 
Fructose
0
 
Galactose
CH's
DRI
0.1

lipids Main lipids profile [gr/100 gr.]

17
 
Monoinsaturadas
10
 
Saturadas
5
 
Poliinsaturadas
5
[29%]
Total omega 6
141m
 
Colesterol
456m
 
Trans
233m
[15%]
Total omega 3
EFA
SCORE
22

Minerals Mineral & oligoelements profile [mg/100 gr.]

381
[19%]
Sodium
248
[20%]
Phosphorus
245
[5%]
Potassium
26
[5%]
Magnesium
25
[2%]
Calcium
1
[4%]
Zinc
1
[3%]
Iron
45u
[1%]
Copper
29u
[1%]
Manganese
19u
[25%]
Selenium
MINERAL
SCORE
8.5
 

VitaminsVitamins profile [mg/100 gr.]

46
[8%]
Choline (total)
6
[41%]
Niacin
1
[24%]
Pantothenic acid
360u
[1%]
Alpha-tocopherol
138u
[6%]
Pyridoxine
121u
[11%]
Riboflavin
56u
[8%]
Retinol
36u
[3%]
Thiamin
11u
[3%]
Folate, DFE
11u
[3%]
Folate, food
11u
[3%]
Folate (total)
1u
[15%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
 
Vitamin B12, added
0
[0%]
Phylloquinone
0
[0%]
Ascorbic acid
VITAMIN
SCORE
8.3

Phytochemicals Phytochemicals profile [mg/100 gr.]

7
 
Betaine
619u
 
Hydroxyproline
200u
 
Tocopherol, gamma
10u
 
Tocopherol, delta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Tocopherol, beta
0
 
Theobromine
0
 
Caffeine