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healnut.com: Chicken back nutritional information
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spanish version
TOTAL
SCORE
woman14.9
man10.4
+info
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chicken_back.png
meat only

Chicken, broilers or fryers, back, meat only, cooked, rotisserie, original seasoning

Macronutrients Macronutrients profile [gr./100 gr.]

25
61
12
2

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

205
ENERGY
SCORE
women8.9
man7.9
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2182
 
Lysine
2080
 
Leucine
1391
 
Valine
1232
 
Isoleucine
1040
 
Phenylananine
780
 
Methionine
758
 
Threonine
271
 
Tryptophan
PROTEIN
SCORE
women55.1
man45.3
100
+ info

Carbohydrates Sugars profile [gr/100 gr.]

0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Lactose
0
 
Maltose
0
 
Sucrose
CH's
DRI
0
+ info

lipids Main lipids profile [gr/100 gr.]

2
[9%]
Total omega 6
123m
 
Colesterol
73m
[5%]
Total omega 3
EFA
SCORE
6.8
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

661
[33%]
Sodium
309
[7%]
Potassium
250
[20%]
Phosphorus
38
[3%]
Calcium
21
[4%]
Magnesium
2
[8%]
Zinc
1
[3%]
Iron
79u
[2%]
Copper
48u
[64%]
Selenium
24u
[0%]
Manganese
MINERAL
SCORE
14.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

64
[12%]
Choline (total)
6
[43%]
Niacin
1
[24%]
Pantothenic acid
250u
[1%]
Alpha-tocopherol
210u
[19%]
Riboflavin
140u
[6%]
Pyridoxine
80u
[7%]
Thiamin
17u
[2%]
Retinol
8u
[2%]
Folate (total)
8u
[2%]
Folate, food
8u
[2%]
Folate, DFE
1u
[18%]
Cyanocobalamin
0
[0%]
Ascorbic acid
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Phylloquinone
0
 
Vitamin B12, added
VITAMIN
SCORE
9.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

7
 
Betaine
120u
 
Hydroxyproline
0
 
Caffeine
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin