foo

healnut.com: Chicken nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman10.8
man7.5
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken_fast_food.png
Frozen

Chicken nuggets, frozen, cooked

Macronutrients Macronutrients profile [gr./100 gr.]

15
49
2
20
14

FIBRE
DRI
women8.4
man5.5
+info

Energy Energy [kcal / 100 gr.]

296
ENERGY
SCORE
women12.9
man11.4
16
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1035
 
Leucine
999
 
Lysine
667
 
Valine
623
 
Isoleucine
571
 
Threonine
530
 
Phenylananine
310
 
Methionine
188
 
Tryptophan
PROTEIN
SCORE
women33.2
man27.3
100
+ info

lipids Main lipids profile [gr/100 gr.]

43m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

557
[28%]
Sodium
265
[6%]
Potassium
198
[16%]
Phosphorus
31
[2%]
Calcium
26
[5%]
Magnesium
1
[5%]
Zinc
1
[4%]
Iron
301u
[6%]
Manganese
139u
[3%]
Copper
17u
[23%]
Selenium
MINERAL
SCORE
9.8
+ info
 

VitaminsVitamins profile [mg/100 gr.]

41
[7%]
Choline (total)
5
[32%]
Niacin
1
[3%]
Alpha-tocopherol
1
[20%]
Pantothenic acid
174u
[7%]
Pyridoxine
100u
[9%]
Thiamin
63u
[6%]
Riboflavin
11u
[9%]
Phylloquinone
3u
[1%]
Folate, DFE
3u
[1%]
Folate, food
3u
[1%]
Folate (total)
0u
 
Cholecalciferol
0u
[1%]
Ergocarciferol
0u
[3%]
Cyanocobalamin
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
VITAMIN
SCORE
6.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

18
 
Betaine
4
 
Tocopherol, gamma
1
 
Tocopherol, delta
102u
 
Hydroxyproline
50u
 
Tocopherol, beta
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Caroten, beta
0
 
Theobromine
0
 
Caffeine