foo

healnut.com: Other nutritional information
Home Home
Food
Food
Nutrients
Nutrients
Recipes
Recipes
Accounts
Accounts
spanish version
TOTAL
SCORE
woman11.7
man9.8
+info
Add this item to the basket Create a new recipe with the basket items as ingredients spacer spacer Get XML Get PDF Get TXT
chicken.png
Cooked

Chicken, gizzard, all classes, cooked, simmered

Macronutrients Macronutrients profile [gr./100 gr.]

30
68
3

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

154
ENERGY
SCORE
women6.7
man5.9
3
+info

lipids Main lipids profile [gr/100 gr.]

370m
 
Colesterol
22m
[0%]
Total omega 6
4m
[0%]
Total omega 3
EFA
SCORE
0.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

189
[15%]
Phosphorus
179
[4%]
Potassium
56
[3%]
Sodium
17
[1%]
Calcium
4
[18%]
Zinc
3
[11%]
Iron
3
[1%]
Magnesium
161u
[4%]
Copper
74u
[1%]
Manganese
41u
[55%]
Selenium
MINERAL
SCORE
11.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

104
[19%]
Choline (total)
3
[22%]
Niacin
468u
[9%]
Pantothenic acid
210u
[19%]
Riboflavin
200u
[0%]
Alpha-tocopherol
71u
[3%]
Pyridoxine
26u
[2%]
Thiamin
5u
[1%]
Folate, DFE
5u
[1%]
Folate, food
5u
[1%]
Folate (total)
1u
[26%]
Cyanocobalamin
0
[0%]
Retinol
0
[0%]
Folic Acid
0
 
Vitamin E, added
0
 
Cholecalciferol
0
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
[0%]
Phylloquinone
0
[0%]
Ascorbic acid
VITAMIN
SCORE
6.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

2
 
Betaine
120u
 
Tocopherol, gamma
0
 
Theobromine
0
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine
0
 
Tocopherol, beta
0
 
Tocopherol, delta