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healnut.com: Fruits nutritional information
spanish version
TOTAL
SCORE
woman11.2
man2.1
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babyfood_fruits.png

Babyfood, mixed fruit yogurt, strained

Macronutrients Macronutrients profile [gr./100 gr.]

82
12
4

FIBRE
DRI
women1.6
man1.1

Energy Energy [kcal / 100 gr.]

75

ENERGY
SCORE
women3.3
man2.9
71

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

62
[1%]
Potassium
28
[2%]
Calcium
22
[2%]
Phosphorus
16
[1%]
Sodium
4
[1%]
Magnesium
200u
[1%]
Iron
110u
[0%]
Zinc
20u
[1%]
Copper
1u
[1%]
Selenium
MINERAL
SCORE
1
 

VitaminsVitamins profile [mg/100 gr.]

12
[8%]
Ascorbic acid
5
[1%]
Choline (total)
140u
[1%]
Niacin
130u
[0%]
Alpha-tocopherol
50u
[5%]
Riboflavin
40u
[2%]
Pyridoxine
20u
[2%]
Thiamin
2u
[1%]
Folate (total)
2u
[1%]
Folate, food
2u
[1%]
Folate, DFE
2u
[0%]
Retinol
1u
[0%]
Phylloquinone
0
 
Cholecalciferol
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
1.3

Phytochemicals Phytochemicals profile [mg/100 gr.]

28u
 
Caroten, beta
19u
 
Luthein+zeaxanthin
14u
 
Cryptoxanthin, beta
1u
 
Caroten, alfa
0
 
Caffeine
0
 
Theobromine
0
 
Lycopene