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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman17.2
man5.2
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Canned

Baked beans, canned, no salt added

Macronutrients Macronutrients profile [gr./100 gr.]

5
73
8
6
9

FIBRE
DRI
women22
man14.5
+info

Energy Energy [kcal / 100 gr.]

105
ENERGY
SCORE
women4.6
man4
86
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
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Minerals Mineral & oligoelements profile [mg/100 gr.]

296
[6%]
Potassium
104
[8%]
Phosphorus
50
[3%]
Calcium
32
[6%]
Magnesium
1
[6%]
Zinc
1
[0%]
Sodium
290u
[1%]
Iron
206u
[5%]
Copper
5u
[6%]
Selenium
MINERAL
SCORE
4.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

31
[6%]
Choline (total)
3
[2%]
Ascorbic acid
430u
[3%]
Niacin
150u
[0%]
Alpha-tocopherol
150u
[14%]
Thiamin
130u
[5%]
Pyridoxine
60u
[5%]
Riboflavin
24u
[6%]
Folate (total)
24u
[6%]
Folate, food
24u
[6%]
Folate, DFE
1u
[1%]
Phylloquinone
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
3.6
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

500u
 
Lycopene
64u
 
Caroten, beta
16u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, alfa
0
 
Cryptoxanthin, beta
0
 
Caffeine