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healnut.com: Chips nutritional information
spanish version
TOTAL
SCORE
woman10.4
man8
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white

Snacks, tortilla chips, unsalted, white corn

Macronutrients Macronutrients profile [gr./100 gr.]

8
2
5
23
60

FIBRE
DRI
women21.2
man13.9

Energy Energy [kcal / 100 gr.]

503
ENERGY
SCORE
women21.9
man19.3
6

Carbohydrates Sugars profile [gr/100 gr.]

850m
 
Sucrose
70m
 
Glucose
70m
 
Fructose
0
 
Maltose
0
 
Lactose
0
 
Galactose
CH's
DRI
0.8

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0

Minerals Mineral & oligoelements profile [mg/100 gr.]

215
[5%]
Potassium
200
[16%]
Phosphorus
174
[12%]
Calcium
146
[29%]
Magnesium
15
[1%]
Sodium
3
[10%]
Zinc
2
[8%]
Iron
523u
[13%]
Copper
7u
[9%]
Selenium
MINERAL
SCORE
11.3
 

VitaminsVitamins profile [mg/100 gr.]

18
[3%]
Choline (total)
4
[7%]
Alpha-tocopherol
1
[9%]
Niacin
1
[24%]
Pantothenic acid
213u
[9%]
Pyridoxine
100u
[9%]
Riboflavin
15u
[1%]
Thiamin
10u
[3%]
Folate (total)
10u
[3%]
Folate, food
10u
[3%]
Folate, DFE
1u
[1%]
Phylloquinone
0u
[9%]
Cyanocobalamin
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin B12, added
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
5

Phytochemicals Phytochemicals profile [mg/100 gr.]

507u
 
Luthein+zeaxanthin
37u
 
Caroten, beta
24u
 
Caroten, alfa
0
 
Theobromine
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine