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healnut.com: Soy based nutritional information
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spanish version
TOTAL
SCORE
woman12.2
man6.4
+info
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Vermicelli, made from soy

Macronutrients Macronutrients profile [gr./100 gr.]

12
17
4
67

FIBRE
DRI
women15.6
man10.3
+info

Energy Energy [kcal / 100 gr.]

331
ENERGY
SCORE
women14.4
man12.7
39
+info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

55
[4%]
Calcium
20
[2%]
Phosphorus
4
[17%]
Zinc
4
[0%]
Sodium
3
[0%]
Potassium
2
[0%]
Magnesium
2
[48%]
Copper
2
[6%]
Iron
27u
[36%]
Selenium
MINERAL
SCORE
12.5
+ info
 

VitaminsVitamins profile [mg/100 gr.]

177
[32%]
Choline (total)
510u
[1%]
Alpha-tocopherol
4u
[3%]
Phylloquinone
0
[0%]
Retinol
0
[0%]
Ergocarciferol
0
 
Vitamin E, added
0
[0%]
Folic Acid
0
[0%]
Cyanocobalamin
0
 
Vitamin B12, added
0
[0%]
Folate (total)
0
[0%]
Folate, food
0
[0%]
Folate, DFE
0
[0%]
Thiamin
0
[0%]
Riboflavin
0
[0%]
Niacin
0
[0%]
Pyridoxine
0
[0%]
Ascorbic acid
VITAMIN
SCORE
2.4
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

22u
 
Caroten, beta
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin
0
 
Caffeine