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Processed food
Cereals
Ready to eat
Other
TOTAL
SCORE
27.4
15
+info
Cereals ready-to-eat, whole wheat, rolled oats, presweetened, with walnuts and fruit, single brand
Macronutrients profile
[gr./100 gr.]
9
5
20
7
10
50
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
27.2
17.9
+info
Energy
[kcal / 100 gr.]
422
ENERGY
SCORE
18.3
16.2
85
+info
Main lipids profile
[gr/100 gr.]
0
0
[0%]
0
[0%]
EFA
SCORE
0
+ info
Mineral & oligoelements profile
[mg/100 gr.]
428
[21%]
310
[25%]
290
[6%]
82
[16%]
36
[2%]
28
[92%]
3
[10%]
2
[44%]
383u
[10%]
18u
[24%]
MINERAL
SCORE
25
+ info
Vitamins profile
[mg/100 gr.]
13
[2%]
9
[61%]
1
[2%]
850u
[35%]
746u
[15%]
720u
[65%]
640u
[58%]
382u
[55%]
274u
[69%]
200u
[0%]
169u
[42%]
150u
[0%]
19u
[5%]
3u
[64%]
3u
2u
[1%]
2u
[7%]
0
VITAMIN
SCORE
30.1
+ info
Phytochemicals profile
[mg/100 gr.]
0
0
0
0
0
0
0