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spanish version
TOTAL
SCORE
woman14.4
man9.8
+info
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chicken.png
meat and skin

Chicken, broilers or fryers, meat and skin and giblets and neck, roasted

Macronutrients Macronutrients profile [gr./100 gr.]

27
60
13

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

234
ENERGY
SCORE
women10.2
man9
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

2158
 
Lysine
1955
 
Leucine
1330
 
Isoleucine
1306
 
Valine
1111
 
Threonine
1050
 
Phenylananine
707
 
Methionine
298
 
Tryptophan
PROTEIN
SCORE
women58.2
man47.8
100
+ info

lipids Main lipids profile [gr/100 gr.]

107m
 
Colesterol
70m
[4%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
2.2
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

212
[5%]
Potassium
182
[15%]
Phosphorus
79
[4%]
Sodium
23
[5%]
Magnesium
15
[1%]
Calcium
2
[9%]
Zinc
2
[6%]
Iron
80u
[2%]
Copper
31u
[1%]
Manganese
16u
[21%]
Selenium
MINERAL
SCORE
6.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

73
[13%]
Choline (total)
8
[56%]
Niacin
1
[23%]
Pantothenic acid
500u
[0%]
Ascorbic acid
380u
[16%]
Pyridoxine
330u
[1%]
Alpha-tocopherol
224u
[20%]
Riboflavin
191u
[27%]
Retinol
63u
[6%]
Thiamin
29u
[7%]
Folate, food
29u
[7%]
Folate (total)
29u
[7%]
Folate, DFE
2u
[2%]
Phylloquinone
1u
[24%]
Cyanocobalamin
0
 
Vitamin B12, added
0
 
Cholecalciferol
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
13.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

6
 
Betaine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caroten, beta
0
 
Theobromine
0
 
Luthein+zeaxanthin
0
 
Caffeine