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spanish version
TOTAL
SCORE
woman16
man4.5
+info
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Frozen

Frozen yogurts, chocolate, nonfat milk, sweetened without sugar

Macronutrients Macronutrients profile [gr./100 gr.]

4
74
13
2
7

FIBRE
DRI
women8
man5.3
+info

Energy Energy [kcal / 100 gr.]

107
ENERGY
SCORE
women4.7
man4.1
88
+info

lipids Main lipids profile [gr/100 gr.]

4m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

339
[7%]
Potassium
159
[11%]
Calcium
129
[10%]
Phosphorus
81
[4%]
Sodium
40
[8%]
Magnesium
490u
[2%]
Zinc
203u
[5%]
Copper
40u
[0%]
Iron
3u
[4%]
Selenium
MINERAL
SCORE
5.7
+ info
 

VitaminsVitamins profile [mg/100 gr.]

3
[1%]
Choline (total)
700u
[0%]
Ascorbic acid
200u
[1%]
Niacin
180u
[16%]
Riboflavin
80u
[0%]
Alpha-tocopherol
40u
[4%]
Thiamin
40u
[2%]
Pyridoxine
12u
[3%]
Folate (total)
12u
[3%]
Folate, DFE
12u
[3%]
Folate, food
1u
[0%]
Retinol
1u
[12%]
Cyanocobalamin
0u
[0%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Folic Acid
0
 
Vitamin E, added
VITAMIN
SCORE
3.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Caffeine
106u
 
Theobromine
8u
 
Caroten, beta
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Luthein+zeaxanthin