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healnut.com: Other nutritional information
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spanish version
TOTAL
SCORE
woman12.1
man8
+info
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chicken.png
meat and skin

Chicken, broilers or fryers, meat and skin and giblets and neck, raw

Macronutrients Macronutrients profile [gr./100 gr.]

18
66
15

FIBRE
DRI
women0
man0
+info

Energy Energy [kcal / 100 gr.]

213
ENERGY
SCORE
women9.3
man8.2
25
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

1470
 
Lysine
1336
 
Leucine
906
 
Isoleucine
893
 
Valine
760
 
Threonine
718
 
Phenylananine
482
 
Methionine
203
 
Tryptophan
PROTEIN
SCORE
women39.8
man32.7
100
+ info

lipids Main lipids profile [gr/100 gr.]

90m
 
Colesterol
50m
[3%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
1.6
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

189
[4%]
Potassium
149
[12%]
Phosphorus
70
[4%]
Sodium
20
[4%]
Magnesium
11
[1%]
Calcium
2
[6%]
Zinc
1
[4%]
Iron
64u
[2%]
Copper
29u
[1%]
Manganese
12u
[16%]
Selenium
MINERAL
SCORE
5.2
+ info
 

VitaminsVitamins profile [mg/100 gr.]

7
[47%]
Niacin
3
[2%]
Ascorbic acid
1
[21%]
Pantothenic acid
340u
[14%]
Pyridoxine
232u
[33%]
Retinol
186u
[17%]
Riboflavin
61u
[6%]
Thiamin
30u
[8%]
Folate, food
30u
[8%]
Folate (total)
30u
[8%]
Folate, DFE
1u
[28%]
Cyanocobalamin
0
[0%]
Folic Acid
VITAMIN
SCORE
15.9
+ info