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Processed food
Cereals
Flours
TOTAL
SCORE
17.7
10.4
+info
Cornmeal, blue (Navajo)
Macronutrients profile
[gr./100 gr.]
10
6
2
9
5
68
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
34.8
22.9
+info
Energy
[kcal / 100 gr.]
398
ENERGY
SCORE
17.3
15.3
40
+info
Sugars profile [gr/100 gr.]
2
160m
120m
0
0
0
CH's
DRI
1.4
+ info
Main lipids profile
[gr/100 gr.]
61m
[4%]
0
[0%]
EFA
SCORE
1.9
+ info
Mineral & oligoelements profile
[mg/100 gr.]
393
[8%]
354
[28%]
133
[27%]
7
[0%]
5
[0%]
3
[12%]
3
[10%]
758u
[15%]
218u
[5%]
12u
[16%]
MINERAL
SCORE
12.2
+ info
Vitamins profile
[mg/100 gr.]
2
[14%]
730u
[1%]
593u
[25%]
353u
[7%]
285u
[26%]
107u
[10%]
58u
[15%]
58u
[15%]
0
[0%]
0
[0%]
VITAMIN
SCORE
11.2
+ info
Phytochemicals profile
[mg/100 gr.]
3
370u
0