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spanish version
TOTAL
SCORE
woman10.1
man7.6
+info
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potato_chips.png

Snacks, sweet potato chips

Macronutrients Macronutrients profile [gr./100 gr.]

4
4
7
4
25
57

FIBRE
DRI
women14
man9.2
+info

Energy Energy [kcal / 100 gr.]

496
ENERGY
SCORE
women21.6
man19.1
12
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

359
 
Leucine
320
 
Valine
294
 
Phenylananine
246
 
Isoleucine
243
 
Threonine
240
 
Lysine
122
 
Methionine
59
 
Tryptophan
PROTEIN
SCORE
women7.6
man6.3
100
+ info

lipids Main lipids profile [gr/100 gr.]

0
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

925
[20%]
Potassium
145
[12%]
Phosphorus
71
[5%]
Calcium
65
[13%]
Magnesium
35
[2%]
Sodium
3
[9%]
Iron
1
[27%]
Manganese
530u
[2%]
Zinc
412u
[10%]
Copper
2u
[3%]
Selenium
MINERAL
SCORE
10.1
+ info
 

VitaminsVitamins profile [mg/100 gr.]

37
[7%]
Choline (total)
10
[20%]
Alpha-tocopherol
2
[15%]
Niacin
2
[31%]
Pantothenic acid
535u
[22%]
Pyridoxine
161u
[15%]
Riboflavin
88u
[8%]
Thiamin
37u
[9%]
Folate, DFE
37u
[9%]
Folate, food
37u
[9%]
Folate (total)
25u
[20%]
Phylloquinone
0
 
Vitamin B12, added
0
[0%]
Ergocarciferol
0
[0%]
Cyanocobalamin
0
[0%]
Folic Acid
0
[0%]
Retinol
0
 
Vitamin E, added
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10.3
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

14
 
Caroten, beta
12
 
Phytosterols (total)
0
 
Caffeine
0
 
Luthein+zeaxanthin
0
 
Cryptoxanthin, beta
0
 
Lycopene
0
 
Caroten, alfa
0
 
Theobromine