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Animal
Meat
Beef
Ground
TOTAL
SCORE
15.1
10.6
+info
Beef, ground, 90% lean meat / 10% fat, patty, cooked, pan-broiled
Macronutrients profile
[gr./100 gr.]
25
63
11
Proteins
Water
Sugars
Alcohol
Dietary fibre
Lipids
Other
FIBRE
DRI
0
0
+info
Energy
[kcal / 100 gr.]
204
ENERGY
SCORE
8.9
7.8
25
+info
Essential Aminoacid profile
[mg/100 gr.]
2094
1964
1236
1109
986
974
657
140
PROTEIN
SCORE
54.8
45
79.3
+ info
Main lipids profile
[gr/100 gr.]
82m
43m
[3%]
11m
[0%]
EFA
SCORE
1.4
+ info
Mineral & oligoelements profile
[mg/100 gr.]
363
[8%]
216
[17%]
75
[4%]
23
[5%]
22
[560%]
15
[1%]
6
[25%]
3
[9%]
86u
[2%]
21u
[28%]
11u
[0%]
MINERAL
SCORE
18.1
+ info
Vitamins profile
[mg/100 gr.]
81
[15%]
6
[43%]
626u
[13%]
390u
[1%]
379u
[16%]
179u
[16%]
42u
[4%]
8u
[2%]
8u
[2%]
8u
[2%]
3u
[74%]
1u
[1%]
0
[0%]
0
0
[0%]
0
[0%]
0
VITAMIN
SCORE
12.5
+ info
Phytochemicals profile
[mg/100 gr.]
7
320u
0
0
0
0
0
0
0