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healnut.com: Burritos nutritional information
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spanish version
TOTAL
SCORE
woman14.8
man8.3
+info
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Frozen

Burrito, bean and cheese, frozen

Macronutrients Macronutrients profile [gr./100 gr.]

7
53
10
6
22

FIBRE
DRI
women40.8
man26.8
+info

Energy Energy [kcal / 100 gr.]

211
ENERGY
SCORE
women9.2
man8.1
35
+info

Essential amino acids Essential Aminoacid profile [mg/100 gr.]

479
 
Leucine
331
 
Phenylananine
296
 
Valine
258
 
Isoleucine
229
 
Lysine
193
 
Threonine
122
 
Methionine
80
 
Tryptophan
PROTEIN
SCORE
women15
man12.4
64.9
+ info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Maltose
350m
 
Sucrose
0
 
Galactose
0
 
Fructose
0
 
Glucose
0
 
Lactose
CH's
DRI
1.1
+ info

lipids Main lipids profile [gr/100 gr.]

0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

412
[21%]
Sodium
217
[5%]
Potassium
66
[5%]
Phosphorus
42
[3%]
Calcium
26
[5%]
Magnesium
3
[9%]
Iron
680u
[3%]
Zinc
363u
[7%]
Manganese
146u
[4%]
Copper
11u
[15%]
Selenium
MINERAL
SCORE
7.6
+ info
 

VitaminsVitamins profile [mg/100 gr.]

22
[4%]
Choline (total)
2
[15%]
Niacin
333u
[30%]
Thiamin
142u
[13%]
Riboflavin
102u
[26%]
Folate, DFE
84u
[4%]
Pyridoxine
63u
[16%]
Folate (total)
55u
[0%]
Folic Acid
47u
[7%]
Retinol
8u
[2%]
Folate, food
6u
[5%]
Phylloquinone
0
[0%]
Ascorbic acid
VITAMIN
SCORE
10.1
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

18u
 
Caroten, beta
12u
 
Luthein+zeaxanthin
0
 
Theobromine
0
 
Caroten, alfa
0
 
Lycopene
0
 
Cryptoxanthin, beta
0
 
Caffeine