spanish version
TOTAL
SCORE
woman16.6
man16.4
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salad_dressing.png
light

Salad dressing, mayonnaise, light

Energy Energy [kcal / 100 gr.]

324
ENERGY
SCORE
women14.1
man12.5
0

Carbohydrates Sugars profile [gr/100 gr.]

3
 
Sucrose
850m
 
Fructose
700m
 
Glucose
0
 
Maltose
0
 
Lactose
0
 
Galactose
CH's
DRI
3.3

lipids Main lipids profile [gr/100 gr.]

18
 
Poliinsaturadas
16
[93%]
Total omega 6
8
 
Monoinsaturadas
5
 
Saturadas
2
[120%]
Total omega 3
107m
 
Trans
35m
 
Colesterol
EFA
SCORE
106.4

Minerals Mineral & oligoelements profile [mg/100 gr.]

673
[34%]
Sodium
40
[1%]
Potassium
35
[3%]
Phosphorus
8
[1%]
Calcium
2
[0%]
Magnesium
320u
[1%]
Iron
180u
[1%]
Zinc
112u
[3%]
Copper
6u
[0%]
Manganese
3u
[3%]
Selenium
MINERAL
SCORE
4.6
 

VitaminsVitamins profile [mg/100 gr.]

3
[6%]
Alpha-tocopherol
66u
[1%]
Pantothenic acid
25u
[21%]
Phylloquinone
18u
[2%]
Thiamin
12u
[2%]
Retinol
4u
[1%]
Folate, DFE
4u
[1%]
Folate, food
4u
[1%]
Folate (total)
0
[0%]
Folic Acid
0
[0%]
Ascorbic acid
0
[0%]
Pyridoxine
0
[0%]
Niacin
0
[0%]
Riboflavin
0
[0%]
Cyanocobalamin
VITAMIN
SCORE
2.5

Phytochemicals Phytochemicals profile [mg/100 gr.]

48
 
Beta-sitosterol
23
 
Tocopherol, gamma
21
 
Stigmasterol
19
 
Campesterol
7
 
Tocopherol, delta
280u
 
Tocopherol, beta
94u
 
Caroten, beta
87u
 
Luthein+zeaxanthin
27u
 
Cryptoxanthin, beta
1u
 
Caroten, alfa
0
 
Caffeine
0
 
Lycopene
0
 
Theobromine