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spanish version
TOTAL
SCORE
woman14.6
man9.5
+info
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cheese

Fast Foods, cheeseburger; double, large patty; with condiments, vegetables and mayonnaise

Macronutrients Macronutrients profile [gr./100 gr.]

16
55
4
16
9

FIBRE
DRI
women5.2
man3.4
+info

Energy Energy [kcal / 100 gr.]

253
ENERGY
SCORE
women11
man9.7
32
+info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Fructose
610m
 
Sucrose
230m
 
Glucose
110m
 
Lactose
CH's
DRI
2.8
+ info

lipids Main lipids profile [gr/100 gr.]

392m
[25%]
Total omega 3
49m
 
Colesterol
0
[0%]
Total omega 6
EFA
SCORE
12.3
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

405
[20%]
Sodium
202
[4%]
Potassium
131
[10%]
Phosphorus
68
[5%]
Calcium
19
[4%]
Magnesium
4
[14%]
Iron
3
[13%]
Zinc
137u
[3%]
Manganese
76u
[2%]
Copper
18u
[25%]
Selenium
MINERAL
SCORE
9.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

46
[8%]
Choline (total)
3
[23%]
Niacin
500u
[0%]
Ascorbic acid
279u
[6%]
Pantothenic acid
254u
[23%]
Thiamin
230u
[21%]
Riboflavin
150u
[6%]
Pyridoxine
60u
[0%]
Alpha-tocopherol
42u
[11%]
Folate, DFE
27u
[7%]
Folate (total)
22u
[0%]
Folic Acid
9u
[8%]
Phylloquinone
7u
[1%]
Retinol
5u
[1%]
Folate, food
2u
[48%]
Cyanocobalamin
0u
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
10.2
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

830u
 
Tocopherol, beta
250u
 
Tocopherol, delta
210u
 
Tocopherol, gamma
77u
 
Lycopene
49u
 
Caroten, beta
42u
 
Luthein+zeaxanthin
4u
 
Caroten, alfa
1u
 
Cryptoxanthin, beta
0
 
Theobromine
0
 
Caffeine