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spanish version
TOTAL
SCORE
woman13.4
man8.1
+info
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cheese

Fast foods, cheeseburger; single, large patty; with condiments

Macronutrients Macronutrients profile [gr./100 gr.]

15
48
4
14
17

FIBRE
DRI
women4.8
man3.2
+info

Energy Energy [kcal / 100 gr.]

269
ENERGY
SCORE
women11.7
man10.3
34
+info

Carbohydrates Sugars profile [gr/100 gr.]

1
 
Fructose
1
 
Glucose
760m
 
Maltose
470m
 
Lactose
150m
 
Sucrose
CH's
DRI
2.8
+ info

lipids Main lipids profile [gr/100 gr.]

48m
 
Colesterol
0
[0%]
Total omega 3
0
[0%]
Total omega 6
EFA
SCORE
0
+ info

Minerals Mineral & oligoelements profile [mg/100 gr.]

591
[30%]
Sodium
223
[5%]
Potassium
183
[15%]
Phosphorus
179
[12%]
Calcium
26
[5%]
Magnesium
3
[11%]
Zinc
1
[3%]
Iron
163u
[3%]
Manganese
75u
[2%]
Copper
25u
[33%]
Selenium
MINERAL
SCORE
11.9
+ info
 

VitaminsVitamins profile [mg/100 gr.]

38
[7%]
Choline (total)
4
[29%]
Niacin
590u
[12%]
Pantothenic acid
300u
[0%]
Ascorbic acid
260u
[24%]
Riboflavin
200u
[0%]
Alpha-tocopherol
119u
[11%]
Thiamin
93u
[4%]
Pyridoxine
47u
[7%]
Retinol
24u
[6%]
Folate, DFE
16u
[4%]
Folate (total)
12u
[0%]
Folic Acid
4u
[4%]
Phylloquinone
4u
[1%]
Folate, food
2u
[44%]
Cyanocobalamin
0u
[0%]
Ergocarciferol
0
 
Vitamin B12, added
0
 
Vitamin E, added
VITAMIN
SCORE
9.5
+ info

Phytochemicals Phytochemicals profile [mg/100 gr.]

3
 
Tocopherol, beta
810u
 
Lycopene
320u
 
Tocopherol, gamma
60u
 
Tocopherol, delta
47u
 
Caroten, beta
17u
 
Luthein+zeaxanthin
2u
 
Cryptoxanthin, beta
1u
 
Caroten, alfa
0
 
Theobromine
0
 
Caffeine